Cars are an integral part of our daily lives. However, the convenience of owning a vehicle comes with its own set of responsibilities, especially concerning the environment and public health.

James Granton, a motorist expert from Zego Car Insurance, sheds light on the significant impact car emissions can have on our health and the environment.

The Invisible Threat

Vehicle emissions are often an invisible threat, consisting of various harmful pollutants, including carbon monoxide (CO), nitrogen oxides (NOx), particulate matter (PM), and volatile organic compounds (VOCs). These pollutants are not just a concern for the environment; they pose severe risks to human health as well.

Health Implications of Car Emissions

James Granton emphasises that prolonged exposure to vehicle emissions can lead to a range of health issues. Here's how these pollutants affect our well-being:

Respiratory Problems: Particulate matter and nitrogen oxides are known to aggravate respiratory conditions such as asthma and bronchitis. Fine particles can penetrate deep into the lungs, causing inflammation and reducing lung function.

Cardiovascular Issues: Long-term exposure to pollutants like CO and NOx has been linked to cardiovascular diseases. These pollutants can contribute to the buildup of plaque in arteries, leading to heart attacks and strokes.

Cancer Risk: Certain VOCs, such as benzene, are carcinogenic. Continuous inhalation of these compounds increases the risk of developing cancers, particularly leukaemia.

Neurological Effects: Research indicates that exposure to high levels of air pollution can affect brain health, potentially leading to cognitive decline and neurological disorders such as Alzheimer's disease.

The Role of Proper Vehicle Maintenance

Maintaining your vehicle is not just about ensuring a smooth ride; it's also crucial for reducing harmful emissions. James Granton highlights a common yet simple mistake that many car owners make: neglecting regular vehicle maintenance. This oversight can significantly increase a car's pollution levels.

Simple Steps to Reduce Emissions

Regular Servicing: Ensure your vehicle undergoes regular servicing to keep the engine running efficiently. A well-maintained engine burns fuel more cleanly and reduces emissions.

Check the Exhaust System: Regularly inspect the exhaust system for leaks and damage. A faulty exhaust system can release higher levels of pollutants into the air.

Use High-Quality Fuel: Opt for high-quality fuel to ensure cleaner combustion. Poor-quality fuel can result in higher emissions of harmful pollutants.

Monitor Tyre Pressure: Properly inflated tyres reduce the strain on the engine, leading to more efficient fuel consumption and lower emissions.

Avoid Idling: Turn off your engine if you're going to be stationary for more than a minute. Idling wastes fuel and increases emissions without any benefit.

 Beyond individual actions, Granton advocates for stricter regulations and policies aimed at reducing vehicle emissions on a broader scale. This includes promoting the use of electric and hybrid vehicles, investing in public transportation, and encouraging urban planning that reduces the need for car travel.

 James Granton, a motoring expert from Zego Car Insurance says:  "The health impacts of vehicle emissions are far-reaching and can affect everyone, from children to the elderly. By understanding the risks and taking proactive steps to maintain our vehicles, we can contribute to a cleaner environment and better public health. As James Granton from Zego Car Insurance points out, being a responsible car owner goes beyond personal convenience – it's about safeguarding our health and the planet for future generations."