![CrossFit is designed to make you smile as much as make you sweat. CrossFit is designed to make you smile as much as make you sweat.](https://storage.googleapis.com/nub-news-files/nub-news-file-storage/567693/conversions/8f8SIoSVTPumDsfFHA1Z9wppBOHOS1-metaQ0YgTG9nbyBNZW5kaXAgT3JhbmdlLnBuZw%3D%3D--category.jpg)
Training should be FUN. CrossFit is designed to make you smile as much as make you sweat. A massively motivating environment that incorporates every aspect of fitness. From strength training, olympic Lifting, cardio workouts and functional fitness through to yoga techniques that designed to aid flexibility.