Come and enjoy a relaxing time of Integral Sound Healing, with crystal bowls, gongs, chimes, Tibetan bowls, voice and percussion.

Great for releasing anxiety and stress and improving sleep quality. Allows your busy mind to become calm and refreshed, whilst you are enveloped in balancing, harmonious sound.

Please wear loose clothing and warm socks. Bring a yoga mat or something comfortable to lie on (unless you prefer to sit in a chair), a blanket plus a pillow or cushion for your head, a water bottle and you may like a scarf or eye mask.

5pm-6pm.